Recapture 5 hours for ONLY R50

By eliminating the TIME WASTERS...

For busy, burnt-out & stuck health professionals who have run out of 'enough' time. 

Imagine your most meaningful life:

1. Time to go home early & grab your significant other for an intimate date night
2. Time to go home early & connect with your kid, toss a ball
3. Spend an extra hour sleeping (& don’t regret it one bit)
4. Spend an hour & take that class you’ve dreamed about, get back to a hobby
5. Spend an extra hour to train or mentor someone in your team
6. Spend an hour to take a walk around, talk to your team & Talk to your customers.

What the heck – spend an hour doing nothing!

I am offering my signature program for the special price of ONLY R50 and best of all you can learn my strategies and techniques from the comfort of your own home!

So how do you avoid being in the same place you are today in a year from now?

Or even by tomorrow?

A life where you run out of time for the things that are necessary.  

Instead of living a life that is deeply meaningful. The life you are capable of.

 Let me help you  with my proven formula.

A formula you can use today.

Right now! To recapture time.

Recapture the hour that is right there in front of you if you just stop wasting it.... 

And the answer is not time management.  

I promise you for most people if they just eliminate one of these time wasters from their life

THERE'S THAT HOUR RIGHT THERE.

Time wasters like:

• People pleasing
• Worry
• Regret
• Overwhelm
• Confusion,
• Indecision
• Self & other judgment
• Buffering with food
• Scrolling social media

The cause of these time wasters is not your time management skills. 

The true root cause of these time wasters lies in how effective you are in managing your mind and your willingness to feel uncomfortable emotions.  

And this part I can teach you. It's actually fairly simple once you see the steps.

Mind management leads to Emotional Strength.

The biggest obstacle in the way of emotional strength, is the primitive part of our brain.

Overcoming your brain's basic survival desire for:

• Ease (lazy/ procrastinate as a survival skill)
• Instant gratification
• Avoidance of pain (like overwhelm & fear of failure)

For example when you say yes instead of no (people please) because it either feels easier or it protects you from feeling like you are causing someone's disappointment - either way you end up spending time on something less important to you (which is a time waster).

The way the brain works stops us from:

• Setting our vision
• Deciding on our constrained goal
• Planning
• Making strong decisions
• Taking massive action 
• Honoring our plan to follow through

If we manage our minds and emotions we eliminate all the time wasters and we open up to all the time creators. 

The road map to creating 5 hours of free time

For the busy, burnt-out & stuck health professional who has run out of "enough" time...

The starting point, to avoid ending up at the same place you are in today, looks like this: 

Step 1: Have a dream. Create a vision for your future that is crystal clear & emotionally compelling. Know exactly what you want & why you want it. What do you want to do with your time? If you don't deliberately decide, life will decide for you (reactive, stagnation, stuck)

Step 2: Set a constraint 90 day goal. The quickest way around time wasters is to be very intentional with small steps. Finishing one thing at a time feels slow, but giving up on all your new years resolutions by February is even slower. 

Step 3: Commit to feel all the emotions to overcome failure, obstacles & challenges on the way to that goal. This is the real secret sauce to creating time. Feel your emotions. 

 Step 4: Commit to take consistent productive action towards your goal. Fall down, get up, fall down, get up. The trick is not to look for immediate results. Instead focus on your next action towards your goal, based on where you are today.  

This is for you if:

You struggle to control yourself:

• You stop-start
• Your admin is not finished
• You work at all hours of the night and weekend
• You do bits & pieces of work everywhere
• You do 100 things at the same time
• Your house is untidy
• You yell at your kids
• Your eating is out of control
• Your doom scroll and troll the internet  
• You just don’t know where to find more time... like literally you have more to do than hours in a day

You feel desperate to keep up with the many tasks to keep bringing the money in

You struggle to control others (who takes your time)

Your  schedule is unpredictable and it feels futile to plan

… you have run out of enough time...

…. this is not because there is something wrong with you. 

The reason you don’t have time is because of how your mind works and how hard it is to go through the emotions of overwhelm and fear of failure. 

Your brain is wired to people please, worry, eat and doom scroll to feel better. Be confused. Regret. Overwhelm.

Time wasters! Let's get your control back.

The solution is not Time Management.

It is Mind Management. 

Your brain is the most powerful thing you have in the world.

Everything you do, and the results you create, are all caused by the thoughts within your brain.

While you question whether you'll ever have enough time, self-discipline or commitment to follow through on your perfect plan, this is what's actually happening:

Your brain is wired for survival.

It has one very simple job: keep you alive. 

 Throughout 99.99% of our evolution this meant

• Being lazy is a survival strategy to conserve energy & save calories
• Avoiding failure at all cost because failure was actually really dangerous
• Wanting to keep doing what we've done, the known is safe, the unknown is scary. 

These where signs of intelligence, and now... you're using them as signs that there's something wrong with you.

When you learn to manage your mind, you’ll be blown away at what you’re able to create and how easy it is to build the exact life you’ve always wanted. All you have to do is follow the steps I give you.

The way the brain works stops us from:

Making strong decisions, taking massive action & honouring our plan to follow through.

The brain makes it hard for us to say no. All the ways in which we can recapture and create time.

It is so afraid of failure and rejection that it would rather not take a single risk – which means you will stagnate in the life you have right now. Stuck!

It is really simple. If we manage our minds and emotions we eliminate all the time wasters and we open up to all the time creators.

Really you don’t need to be that different. You need to just let me help you to recapture the time that is right there in front of your nose already.

It is time to get unstuck & stop wasting time.

Knowing what we need to do to achieve the life of our dreams is ONE THING.

But actually getting yourself to... Follow through... is an entirely different game.