Are you tired of feeling like you're constantly juggling a million things at once? 

Do you long for more time to focus on your career, family, and personal growth? 

As a woman, it can be challenging to find balance in a world that demands so much of us. That's why I'm here to help. I work with women of all trades - career-driven, mothers, and wives - to help them master their lives. 

Together, we can unlock your full potential and create a life that's both fulfilling and purposeful. Helping you become less stressed, build thriving relationships, grow your business, and cultivate unapologetic self-confidence. 

So why wait? Let's kickstart your journey toward a balanced and purposeful life today. 

I want in! Let's connect

Here’s what I know about most OF us women as in the thick of it with careers and marriages and families

—we’re struggling

And half the time, we don’t even know why.

  • It looks like, on paper, we should be happy, but deep down, we wonder if we’re missing out on something or just plain doing it wrong.
  • We feel stuck, like we’re floundering without purpose or even motivation.
  • We WANT to make change. We WANT to feel better. We WANT better relationships, but we’re not sure if it’s even possible
I am excited to invite you to join my

6-month Group Coaching program 

Bring Balance to Life and Purpose to Work


This program is designed to help you gain control over the results in your life by learning how to manage your mind, bringing balance to your life, and creating purpose in your work.


By using practical coaching techniques, you'll learn how to get to the root of any problem and take massive action toward your goals.


 What I Do

I teach you how to create time for the things you love

Learn how to eliminate what costs you time:

  • Worry
  • Buffering
  • People pleasing
  • Indecision
  • Confusion
  • Self-doubt
  • Judging ourselves and others
  • Regretting
  • Being overwhelmed

I teach you how to feel better and have more mental energy

Learn how to stop fighting your feelings and trying to escape being angry, mad, & sad.

Discover how everything will change when you master the skill of feeling bad. Once you can be present for every emotion, your whole world opens up.



I teach you how to take massive action

Massive action is powerful.

It’s the key to unlocking your full potential.

Many of us take action. We work towards our dreams. But then life happens, and we give up. We stop striving for more.

When we dial in our focus, increase our failure tolerance, and take massive action on our goals through to completion, we get results. We realize our dreams. We live the lives we truly want to live.

Your brain is the most powerful thing you have in the world.

Everything you do, and the results you create, are all caused by the thoughts within your brain.

When you learn to manage your mind, you’ll be blown away at what you’re able to create and how easy it is to build the exact life you’ve always wanted.

We have the most amazing tools and cutting edge training to help you create incredible results in your life. All you have to do is follow the steps we give you.

The process is simple to learn and will create massive changes in your life faster than anything you’ve ever tried before.

Are you ready to go all in for yourself?

 60 000k thoughts per day.

I want to help YOU!

More than ever, I’m being called as a life coach to help people manage their minds.

Right now, there is more suffering being caused by what’s going on in our minds and emotions than what’s going on medically with most people.

I want to call on you

Not to overeat, overdrink, procrastinate your dreams or be afraid of your own fear.

To use this time to get to know yourself and learn how your brain produces emotion.

So often, many of the emotions being stirred up are creating unnecessary anxiety and fear.

Here is the most important thing to remember.

Nothing in the world is causing our emotions.

All emotions are caused by our thoughts. By sentences in our mind. When we can separate the sentences in our minds from the circumstances in the world, we get our power back.We can’t control the world. We can’t control what is happening with a virus, with how people behave, or with the stock market.

But we can control what we think and how we feel. We can manage our minds to be more aware to process emotion.

When we use external substances to avoid feeling, we make matters worse. When we understand how the brain creates emotion, and we learn to process it, we become much less afraid and more in control of choosing what to do.

I want to encourage you to learn the Model that I teach. You can put anything you’re currently dealing with into it and become aware of how the brain is always looking for danger, always looking to be startled. You will begin to understand that this doesn’t mean something is wrong with you. This doesn’t mean that something terrible is going to happen to you. It just means that your brain is doing what it has evolved to do.

Please join me in my coaching program to get coached on your brain.

I know I can help you if you’re suffering and worried. I can show you how to manage your brain and process your emotions. I’ll give you the tools you need to get through this time stronger and more in control than you have ever been.

It’s Master Coaching and content each week, each month. It’s exactly what we all need right now to calm down, reduce anxiety, increase compassion, and find the energy we need to keep creating and contributing.
Join today! Let's Connect

Let's chat through it all

If you are looking for more details on my Group Coaching Programme, schedule a complimentary conversation today!

Start the Conversation NOW

When you sign up for Bring Balance to Life and Purpose to Work you will receive immediate access to my Learning Hub. And, once you are in the program, you’re in – for life. You get lifetime access to coaching.

    • 24 weekly live coaching calls on either: Choose a session - 08:30-09:30, 09:30 - 10:30 or  16:00-17:00 starting on 7 May
    • 24 practical applications and self-study videos that expand the concepts. You'll have access to these for a full year.
    • A full-day Breakthrough Experience Workshop on 8 September 2023 8:00 to 17:00. You don’t have to be stuck and confused anymore. Get introduced to 7 life-transformation tools you can use for the rest of your life. Learn how to overcome challenges and manage your emotions. Awaken a deep gratitude for yourself and your life.
    • 2 private coaching sessions with me for 30-minute coaching sessions each so you can go deep and really create the life you want. This offer will be valid for 12 months.
    • Real-life application. You’ll apply what you’re learning to your own life and to those of your families, and business with the luxury of detailed accountable feedback so you never wonder how to take your next step
    • 20 CPD points for health professionals
    • Bonus Courses and Content
    • Purpose and Direction online course that you can complete in your own time – Get clear on what you’d love to be, do and have in all areas of your life. Learn the science of goals, achievement and fulfillment.
    • The last  Time Management System you will ever need, learning how to create an extra 5 hours per week.
    • A full year of access to course material and classes with Adri.
    • Master bonus: Lifetime group coaching call with Adri - as long as this programme continues to operate you will have access to a weekly coaching call with Adri or one of her master coaches. I am committed to providing you with an exceptional experience, establishing a lasting partnership with you, and ensuring that you can benefit from this programme for years to come.

During the weekly live coaching calls, you'll get the chance to be coached personally or learn from the coaching of others.

Group coaching is vital in changing belief systems and increasing your mind and emotional management, time management, and productivity. These calls are packed with value and allow you to connect to a community of women on the exact same path as you.