STOP Underearning. 

RECAPTURE 5 extra hours a week.

Triple your capacity. 

 

 

 

 

 

BRING BALANCE TO LIFE

 

A  1-Year Group Coaching Program for Health Professionals in Private Practice.

IT’S TIME!

Design a life that feels as good as it looks!

 

Are you done trading your time for money at the cost of your health?

Learn neuroscience-backed tools to reclaim your time, expand your capacity, and finally get paid what you’re worth.

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You're not just burning out.

You're burning up your own life to keep up.

You became a health professional to help people. 

You started a private practice for freedom.

But now, it feels like the work owns you.

Behind. Tired. Stuck. Guilty. Broke.

On the outside, you look like you're keeping it all together. 

Inside, you’re anxious, drained, second guessing every decision.

You’re running at full tilt with no extra capacity.

On Empty. 

Not just tired...  depleted.

Despite all the hours you pour in, there is a gap between the enormous value you give and the actual income you take home.

  • Constant stress and exhaustion running on empty with no margin or resilience
  • Always behind no matter how much you give, it never feels like enough
  • Under-earning pouring in hours but your income doesn’t reflect your value
  • Stuck in survival mode procrastination, people-pleasing, perfectionism, overwhelm
  • Triggered into frustration, guilt & worry even small crises tip you over the edge
  • No space to think or rest living in urgency with no breathing room
  • Disconnection at home family life suffers as work follows you everywhere

You didn’t build your practice just to live a half-life.

When your time leaks away, your income does too.

The exhausting mismatch between your expertise and effort versus your actual income!

Underearning shows up in other ways:

  • Over-delivering in unpaid admin, notes or “just a quick extra".
  • Being underutilised through cancellations or inconsistent referrals.
  • Getting stuck in the time-for-money trap, maxed out on 1:1 sessions with no room to grow.
  • Saying no to opportunities out of fear, self-doubt or people-pleasing.
  • Burning out because you’re out of capacity and running on empty.

Out of time & underearning are two faces of the same problem...

 

Unmanaged thoughts draining both hours!

Out of time

Out of pocket.

Out of energy.

 

Imagine a life where...

You don’t just look successful...

You feel aligned, energised, fulfilled.

That is where Bring Balance to Life: A 12-month Coaching Program comes in:

  • Stop letting stress and anxiety run the show and step into  calm and confident leadership.  
  • Regulate your emotional system, prevent burnout and build resilience that spills into family, work and health. 
  • Turn vague dreams into clear, practical steps.
  • Recapture 5 hours each week without hustling harder
  • Build a strong identity rooted in self-worth, not external validation.  
  • Stop Underearning, no more over-delivering or trading time for money, instead, confidently earn based on the true value you create.
  • Finish your workday on time & switch off.
  • Run a practice that feels spacious, profitable and aligned. 

This isn’t wishful thinking. It’s what happens when you learn to manage your mind, your time and your capacity in a whole new way.

Work Less. Earn More. Feel Better.

Bring Balance To Life Program

A life-changing 12-month coaching experience for ambitious entrepreneurs who are tired of running on empty and ready to reclaim their time, energy and purpose.

 

THIS ISN'T A PRODUCTIVITY HACK OR ANOTHER HUSTLE STRATEGY.

IT'S A COMPLETE REWIRING OF HOW YOU LIVE, WORK AND LEAD...

A New Way Forward

You don’t need more discipline.
You don’t need to work harder.
You don’t need to sacrifice your health and family to keep your practice afloat.

That just keeps you stuck in the same cycle, exhausted, underpaid and waiting for things to “calm down.”

What you need is a different way of operating one that uses neuroscience and proven practical coaching tools to help you:

  • Reclaim 5 extra hours every week without hustling harder

  • Triple your capacity emotional, mental, and physical so you can do more with less stress

  • Stop under-earning by aligning your time, energy and pricing with the true value you create.

  • Break free from procrastination, people-pleasing, perfectionism and overwhelm

  • Build a practice that supports your life instead of draining it 

The Program Promise

Inside Bring Balance to Life, you’ll learn neuroscience-backed, OT-grounded tools to transform the way you:

  • Think — rewire your brain out of survival mode and into growth

  • Work — reclaim time, energy and focus

  • Earn — stop undercharging and finally get paid what you’re worth

  • Live — create balance, freedom and sustainability

All of this is delivered through a simple, proven methodology that combines:

  • Neuroscience — understand your brain’s default wiring

  • Cognitive-behavioural tools — rewire thought patterns that hold you back

  • Practical coaching — apply it in real time, to your life and your practice

No fluff. No overthinking. 

Just the shifts that actually move you forward  - and keep you there.

This isn’t about quick fixes or “just saying no."

And the problem is also not you. 

It’s your brain stuck in survival mode, focused on keeping you safe instead of helping you grow. That’s why you stay in the cycle of running on empty, always hoping next week will feel different.

What you need is a new way of thinking about your time, your business and your role in it.

That’s exactly what this program gives you.

Results you can expect!

5 Extra Hours every week

Take back 5 hours every week consistently - not by hosteling harder but by;  

  • Mastering time management and productivity

  • Letting go of perfectionism and chronic overwork

  • Saying “no” without guilt and “yes” with intention

  • Setting boundaries that stick with clients, staff and yourself

  • Prioritising your time like the CEO your practice actually needs

Triple Your emotional and mental capacity

Imagine shutting down for the day with energy to spare present, alive and ready for more.

You will:

  • Know exactly who you are and what you want

  • Stop people-pleasing at the cost of your energy

  • Hold more, more clients, joy and growth without sacrificing your health

  • Reconnect with the passion that first drew you into healthcare

  • Prioritise your own happiness, making your work and relationships richer

Confident earning 

Step off the time-for-money treadmill and finally earn based on the value you create.

You will:

  • Earn more in less time

  • Lead with confidence without overextending 

  • Develop deep self-trust that fuels consistent action

  • End procrastination, second-guessing, and regret

  • Move toward your biggest goals with focus and enjoy the process

What You Get

Bottom line: Bring Balance to Life combines structure, high-touch coaching and a strong professional community.

All you need is 1 hour a week for a year!

And when you want to go deeper, you’ll have powerful options to expand your growth.

12 Months Exclusive Access

Full access to the Bring Balance Program your neuroscience-backed coaching experience designed to help you create a business and life that exceeds your expectations.

High-Touch Experience

This isn’t a course where you’re left on your own. You’ll have regular, personal interaction with Adri, multiple live touchpoints, bonus coaching opportunities, and a community that ensures you’re supported every step of the way.

Program Structure

  • Runs 10 January – 10 December every year.
  • December is a “free” month no live calls, but full access to the Learning Hub.
  • Flexible entry enrol anytime, start with the introduction phase and circle through for a full year of growth.

60-Minute Weekly Group Coaching with Adri

  • Choose a time that works for you: 8:30 | 12:00 | 16:00 | 20:00 (Tuesdays).
  • Receive personalised coaching tailored to your challenges.
  • Ask questions and get real-time feedback.
  • Join live or catch up with the full recordings in your own time.

On-Demand Training Hub

A growing library of courses and resources to deepen your transformation:

  • Coaching 101 — The fundamental tools to create real change.
  • Emotional Regulation — Manage stress, worry, and burnout with confidence.
  • Time Management Mastery — Take back control of your time and productivity.
  • Simplify Your Life — Free up energy by decluttering your commitments.
  • Capacity x3 Method — Expand your emotional, mental and physical bandwidth.
  • Business Development Blueprint — Build and grow a thriving private practice.
  • Stop Underearning Method — Earn in alignment with the true value you create.

Bonus Coaching Opportunities

  • Ask Me Anything Chats — every 2nd month for direct problem solving.
  • Business Mentorship Chats — focused on private practice growth and entrepreneurship.
  • Capture Hour 1 Workshops — monthly time management labs where you bring your diary, plan in real time, and master your schedule.

Resources, Support & Community

  • Access to the Learning Hub with additional resources, recordings, and tools to deepen your work.
  • A supportive community of ambitious private practitioners — like-minded professionals committed to growth, accountability, encouragement, collaboration, and celebrating wins together.

Optional 1:1 Coaching with Adri 

Add extra support with personalized one-on-one calls. Dive deep into your biggest challenges, get tailored strategies, and receive the focused attention you need to move forward fast.

YOUR INVESTMENT

More Time. More Money. More Capacity.

Bring Balance To Life Program

R36 000 for a year

 

 

All you need is 1 hour a week for a year to completely transform your business & your life!

Payment plan available

JOIN NOW

Terms & Conditions
By selecting this option, you acknowledge and agree to enroll in the 12-month coaching program at a total cost of R36,000. Payment may be made either as a once-off amount or in 14 monthly installments. The program provides access to a weekly one-hour coaching session, which may be attended live via Zoom or accessed on-demand through the learning hub recordings. 

I know the struggle because I lived it!

I'm Adri

MINDSET MANAGEMENT COACH & MENTAL HEALTH OCCUPATIONAL THERAPIST 

I know the exhaustion of people-pleasing, perfectionism and overwork because I lived it.

For years, I pushed harder, said yes when I should’ve said no, and watched my joy and income slip away. Then I hit a wall. That’s when everything changed.

From Breakdown to Rebuilding My Life

During one season of my life, I faced a difficult parental relationship, divorce and my father’s death.

I ended up in depression and had to rebuild everything from scratch.

It wasn’t easy, but it was the foundation for the work I do today.

I learned how to manage my mind, protect my energy, cut the clutter and rebuild my business and life around what truly mattered.

As a multi-business founder and former clinician, I understand the internal pressure to always be “on.” And I also know what’s possible when you stop running on autopilot and start leading from intention. I get it, not because I read about it, but because I lived it.

Wake up already exhausted.

Work harder while falling further behind.

Live with a to-do list that never leaves your head.

Watch life happen in the background while you’re stuck in survival mode.

For years, I was the people-pleasing, perfection-chasing, boundary-avoiding, procrastinating overworker. I pushed through fatigue, said yes when I should’ve said no, and watched my joy and income slip away.

Then I hit a wall.

Something had to change.

My professional experience spans every corner of private practice:

  • Starting out employed as an OT
  • Building my own private practice as a solopreneur
  • Leading a full OT + admin team
  • Working in partnership (and later dismantling it while keeping the friendship intact)
  • Transitioning into mental health OT and, finally, coaching

That journey gives me a unique perspective:

I know firsthand the challenges health professionals face and the strategies that actually work.

I intentionally decided:

No more running on empty

I rebuilt my life around what I wanted, not what others expected.

That meant: 

  • Managing my mind so stress stopped driving my choices

  • Protecting my energy and setting real boundaries

  • Cutting clutter and simplifying

  • Pricing my work like it mattered

And it worked. 

It wasn’t easy, it required intention, courage and hard work.

But you know what would have been harder?

Staying stuck in the same life.

  • I restructured a job I didn't enjoy
  • Bet on myself
  • Built my business
  • Learned to market myself
  • Signed clients 
  • Made money
  • Traveled
  • Build connected relationships
  • Tried new things that scared me
  • Made room for adventure & lived them
  • Found joy again

Now I help others do the same, reclaim their energy, simplify their life and earn what they’re truly worth.

FAQs

The life you’ve always wanted is right on the other side of this decision. 

Click below to secure your spot and get started creating a life you’re obsessed with today.

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